Cooking is an art and if you want to create perfect dishes, you need to have the right knowledge and materials. If you cook with reactive cookware, you must be aware of the different elements that can react with the food and create an unpleasant outcome.
If you don’t know what is reactive and nonreactive cookware, then this post is for you.
What is reactive cookware?
Reactive cookware is typically made of metals that react with acidic foods, like tomatoes and citrus fruits. For Example, aluminum and cast iron are reactive cookware materials. The reactions between the metal and the food can cause a metallic flavor, and discoloration or a change in texture.
What is nonreactive cookware?
These materials don’t interact with acidic foods, so your food won’t taste metallic or become discolored. Nonreactive cookware also does not leech toxins into your food.
When choosing cookware for your kitchen, it is important to know which type of material you are using and what kind of food you will be cooking.
Science Behind Reactivity of Cookware
The reactivity of cookware is due to the presence of an electron transfer between metals and acidic compounds. When food is cooked in reactive cookware, electrons are transferred from the metal of the pan to certain acids in the food, such as citric acid or tomato sauce. This causes a reaction that can produce a metallic flavor, discoloration, or even the leeching of toxins into the food.
Nonreactive cookware, on the other hand, does not cause a reaction since its surface is made up of materials that do not interact with acidic foods. This means that your food will remain safe and won’t be contaminated by any metals or toxins.
How to identify if your cookware is reactive or nonreactive?
There are several ways to determine if your cookware is reactive or nonreactive. The first way to tell is by the type of material it is made from. Reactive metals such as aluminum, copper, and cast iron can react with acidic foods, leading to a metallic taste in food cooked in them. Nonreactive materials such as stainless steel and glass are much less likely to react with foods.
Finally, if you are unsure about your cookware’s properties, do a simple test to find out. Fill the cookware with cold water and add a tablespoon of lemon juice or vinegar. Let it sit for 10 minutes and then smell the water. If it has a metallic odor, then the cookware is likely reactive. If it doesn’t, then it is likely nonreactive.
The benefits of using non-reactive cookware with solid reasons and research-based
Here are some of the best reasons to use nonreactive cookware:
Nonreactive cookware is safe for cooking
Nonreactive cookware does not react with acidic or alkaline foods, preventing the release of harmful toxins into your meals. This makes it safer and healthier for you and your family as you don’t have to worry about ingesting toxins that can be released from a reaction between your food and cookware.
Nonreactive cookware is more versatile
Nonreactive cookware doesn’t limit you to cooking with certain types of foods; you can use it for any recipe, from sauces and stews to pan-roasted vegetables. This makes it easier and more convenient for the cook and allows for a much wider range of dishes that you can make.
Which type of cookware is better for cooking?
Is it safe to use reactive cookware?
How do I care for my reactive cookware?